Personal development

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What’s your REAL story?

Today, we watched a documentary made by a well known YouTuber. This documentary didn’t deliver what it promised. The title was enticing, but in the end it displayed a lack of something I’ve felt very […]

Shame and self-talk

You don’t want to know the sheer number of bookmarks on my phone and laptop related to psychology, PTSD, Complex PTSD, high sensitivity, overexcitability, boundaries, attachment problems, communicating effectively, anger, shame etcetera etcetera. The list […]

On living an authentic life

I’m not doing it. There. I said it. I’m not living an authentic life. I’m so worried about what other people think of me, all the fucking time, that I make choices that I don’t […]